nutrition

NPC Bikini and Figure workshop, Take 2:

Super excited. As you guys already know i missed the first workshop 3 weeks ago in Boston due to weather here in the Northeast. Well, this news made my week. Not only will I get the opportunity once again to attend this workshop, but it’s also here in NYC. Can’t wait!!

Anyone interested in Nutrition and fitness overall, not just competing, YOU MUST ATTEND!!

NPC Figure and Bikini Workshop:

It’s official! I was able to get this day OFF at work and I will be traveling to Boston from NYC to meet these fabulous young ladies. Nathalia Melo, My favorite IFBB Pro competitor and Nicole Nagrani, Ms. Bikini Olympia 2011. Along with many other representatives of Team Bombshell and the Fitness world and other enthusiast as myself!! Super duper excited!! GIRL FUN!!

BTW: It’s FREE Guys! So I encourage anyone who is into Nutrition and fitness overall not just competing to GO GO GO!!